#365 Sparkle Live Challenge - Day 25

sparkle live challenge Jun 27, 2019

Control your worry and anxiety 

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#365 Sparkle Live Challenge - Day 24

sparkle live challenge Jun 20, 2019

We are back in VIC!! Dinner time

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Mistakes are your friends

how to Jun 18, 2019

Mistakes are your friends

I thought I would share a thought for thoughtful Thursday.

Today we talk about strategies you can use to turn mistakes into life lessons that's going to help in future.

Number One

This can be uncomfortable and hard to do. If you make a mistake it's important to acknowledge the error in your ways.

Quite often, what we can tend to do is we can downplay the mistakes, because it's so much more comfortable. If you're in a leadership role, you may say things like

"I'm so sorry, that you feel that way," or you may say,

"It's unfortunate that this has happened."

What you're doing is you're minimising your responsibility. It is much easier to minimise your responsibility in the mistake that has happened.

Before we can learn to turn our mistakes into a lesson, we need to stand up. We need to acknowledge the error that we may have made by saying something like,

"you know what I messed up,' or "I could have done better."

By doing that. you are allowing change to...

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Sparkle Coffee Time Chat #5 - Lucia Peters

sparkle coffee time Jun 17, 2019

Lucia Peters


Personal Styling Topics and Tips


Lucia has dealt and coped with the changes and the challenges of a changing body shape, which through the years has lead her to have all sorts of insecurities and beliefs, around her body shape and image as an adult woman. Lucia felt like she was somehow different, always uncomfortable in the fit of garments because of her shape, as they did not make the fit for a womens shape.. This has taken many years to right, and Lucia still has to quieten that voice who likes to comment about her body, Lucia now very quickly turns it around to something positive..  

Working with women in the Retail fashion industry, Lucia soon discovered also that fashion really catered too the size 10’s of the world mostly. The average Aussie women weighs 71kg and is a size 14-16. They just do not cater to the average, Miss, Mrs ,Australian women.  

Lucia has now learnt that there are so many women out there in Australia the...

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Sparkle Coffee Time Chat #4 - Laura Jane

sparkle coffee time Jun 15, 2019

Laura Jane


Body positivity  and confidence week 


Laura Jane is a Personal Stylist & Women’s Empowerment Coach based in London, UK and is also known as The Girl. She is the founder and creator of Girl Behind The Look... A place where every woman has access to a personal stylist and women’s empowerment coach.  

Laura helps women to recognise who they are, what they are about and then make their desires and dreams come true so that they become the true versions of themselves. She does this by inspiring, empowering and guiding them to feel confident about themselves, their wardrobe, style and bodies. Laura’s mantra is that everyone is beautiful no matter what shape or size they are and that every woman deserves to have their very own personal stylist.  

With over 10 years of experience within the fashion industry, Laura’s work as a stylist has been featured in fashion magazines and she is very...

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#365 Sparkle Live Challenge - Day 23

sparkle live challenge Jun 13, 2019

You can do what ever you want to do!!! Just do it well!

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Facebook Campaigns, Ad Sets, and Ads explained

goal setting marketing Jun 11, 2019

Facebook Campaigns, Ad Sets, and Ads explained

When you go to set up your ads it can look very confusing, but  we all need to love using ad manager.

I want to share with you in today’s blog post how to break down Facebook advertising.

Firstly, there are three levels when you're looking at your ads.

So let's get into today's content.

Level One

The Campaign Level.

This is the very top level is where you set your campaign.

Your campaign level is where you choose what the main goal you want Facebook to do with your ad.

You want to know the type of people you are trying to target and what you want them to do.

Do you want them to click?  

Do you want them to engage?

Do you want them to watch a video?

Do you want conversions?

I recommend conversions, as we want them to get from the opt in page to the thank you page, by giving you their email address.

In return you will send them some free resource for supply their email address.

When launching into a brand new country...

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Sparkle Coffee Time Chat #3 - Axela Rinoa

sparkle coffee time Jun 10, 2019

Axela Rinoa


Learning the psychology behind how people make decisions to purchase a service/product.


Axela Rinoa is a Business Trainer & Marketing Strategist. 

Axela is the Promoter of The Human Side of Business. Business is done with integrity and belief. She likes to delve into and teaches how psychology and human behaviours impact our purchasing decisions.

Axela Rinoa is also the Founder of her Signature Programs:

Program: Fearless Founders Lab

Program: Success Playground



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